Carrot Hummus Dip + Common Core Math

Did you know that we absorb more beta-carotene from carrots when they are cooked? In this Family Meal video, Chef Lydia Burns shows us how to cook carrots and make a crowd pleasing dip! This Family Lesson also includes a Family Lesson Plan (available for download below) with a Common Core-based math activity for students in 1st through 4th grades and additional suggested activities for the entire family.