These berries (and other brightly colored foods) are packed with antioxidants – a nutrient that fights the “bad guys” or free radicals in our body.
Blood oranges are often called “raspberry oranges” because of their red color and their raspberry-like taste!
Did you know that blackberries are not just delicious, but they can also make your tongue turn purple when you eat them?
Blackberries are native to North America, but there are varieties of similar berries that grow wild all over the world.
In some cultures, black radishes have been used in traditional medicine as some believe they can support a healthy digestion.
Black grapes get their color from anthocyanins, an antioxidant responsible for the color of other black, purple, and blue fruits and veggies.
There are more than 8,000 varieties of grapes that can be found throughout the world—white, red, black, blue, green, purple and golden.
Apples grow on trees and bloom in the spring. They are ready for harvest between August and October! Have you seen an apple tree in the fall?
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